दिल्ली NCR में वायरल फ्लू के खतरे से बचाव

health By Usha Mehta Sep 24,2025

बच्चों और बुजुर्गों में फ्लू के मामले तेजी से बढ़ रहे हैं

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ऐसे में चलिए जानते हैं फ्लू से कैसे बचाव करे

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तेज बुखार सर्दी-खांसी गले में खराश और थकान फ्लू के आम लक्षण हैं

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अस्थमा या पुरानी बीमारियों वाले लोग इस फ्लू से ज्यादा सतर्क रहें

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फ्लू आसानी से एक व्यक्ति से दूसरे तक फैलता है इसलिए भीड़ वाले जगहों से बचें

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घर से बाहर निकलते समय मास्क पहनें और हाथ साफ रखें व पर्याप्त पानी पिएं

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साथ ही पोषणयुक्त खाना खाएं और डॉक्टर की सलाह के बिना दवाइयां न बदले

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